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About CoastalWellness

9929 S Padre Island Dr #113, Corpus Christi, TX 78418 +361.937.5508 contact@coastalwellnesscc.com coastalwellnesscc.com

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    Health Coaching – The Future of Health Care

    At Coastal Wellness we are very concerned over the fact that despite the amount of money people in this country spend on healthcare, the population isn’t getting healthier. In fact, people have more health problems than ever before and more medications are prescribed now than any other time in our history.

    Many pros in the healthcare field are trained to treat the symptoms of a problem, and not always go after the root of the problem. Treating the symptoms can only work for so long; treating symptoms is a band-aid, a temporary solution, while treating the root of an issue, can cause long lasting positive affects on the body.

    Thankfully, there is an immerging trend in health care solutions and that solution is holistic health coaches. A health coach will take the time to sit with the patient and discuss every factor in the patient’s illness or issue. For example, if a patient presents with diabetes, the health coach will look at what factors are involved – weight, diet, exercise, stress levels, lifestyle, hereditary traits, and so forth. The key to success is to work with the whole person – mind, body and spirit. They will offer nutritional guidance and recommend physical activities, as well as support and encourage the patient to make the necessary changes. One of the key components in holistic healthcare is constant support. Add to that an accountability factor, and you can really make permanent change.


    Do you suffer or struggle with:

    • Weight management
    • Compulsive or Emotional eating
    • Diabetes
    • Low Self Esteem
    • Inability to focus
    • Poor sleep patterns
    • Fatigue or low energy throughout the day
    • Relationship issues
    • Work related stress

    Is a Health Coach right for you?

    1. Do you struggle with your either gaining or losing weight?
    2. Do you have high blood pressure or diabetes?
    3. Do you yo-yo diet or have food cravings or addictions?
    4. Do you have a habit you would like to kick such as smoking?
    5. Do you have chronic pain?
    6. Are you lost when it comes to healthy cooking or shopping?
    7. Do you deal with digestive issues and food allergies?
    8. Are you overwhelmed by stress?
    9. Do you have trouble falling asleep or staying asleep?
    10. Are you an emotional eater?

    Would you like help in achieving goals in your life such as losing weight, having a better relationship with food, improving your relationship with friends and family, or improving your attitude toward yourself by improving your feelings of self-worth and confidence?


    3 and 6 Month Program Coaching Services Explained

    If you answered ‘yes’ to even one of these questions, a health coach can be of benefit to you. We at Coastal Wellness have the tools to help you achieve whatever health and wellness goal you may have. We are also on a mission to help as many people as possible recapture their health, and start a new life today. Because of that, when working with our health coach, you will find the motivation, determination and the support you need to succeed. With our $200.00/month six month program, you will receive the support and accountability you need to succeed, as well as education that will equip you to make healthier choices on your own, and for the rest of your life. So you never have to diet again!! We offer home cooking classes, nutritional education, local shopping excursions, delicious recipes as well as a host of other tools and freebies that will help motivate you to keep on track.

    Call today for a free heath evaluation!!

    Take Control of Your Health Today. 361.937.5508