Massage

Hippocrates stated that: “the way to health is to have an aromatic bath and scented massage every day.” Massage therapy is as vital today as it was back then, probably even more so. Today, many are dealing with high stress levels, chronic pain and inflammation, injuries from participation in sports or accidents, and muscle strain due to bad posture, as well as sedentary occupations and lifestyles. There has never been as much chronic pain in human history as there is today.

Many in the medical profession are quick to prescribe pain medications, which, when properly used can be somewhat helpful. However, there can be dangerous side effects that result in more health problems, and there are many people that are now addicted to these pain medications. Holistic therapies, however, treat the issues in a way that promotes health. Massage therapy is one such solution to problems of pain and injury.



Massage therapy doesn’t just treat pain, though. Take for example, someone that has been in a car accident and has a resulting soft tissue injury. The massage therapist is able to help reduce the pain and inflammation. Something else a therapist will consider is the client’s lymph flow, especially in a tight or injured area. When muscles are tight there can be a block in lymph flow, resulting in further pain and health issues. Massage helps lymph move through the body more readily, promoting overall health. The massage also promotes relaxation and reduces stress the client may be feeling as well.

We, at Coastal Wellness, believe strongly in the power of the healing touch. We offer a variety of massage therapy techniques to help with your specific problem. Our goal is to help you be the healthiest version of yourself!



Types of Massage:

Deep Tissue Massage

Relieves chronic pain and inflammation. Also increases lymph flow and detoxification, and helps with stress relief.

Manual Lymph Drainage

A gentle technique that uses specialized pressure, and patterns to encourage the natural movement of lymph towards the heart.

Medical Massage

Vital in injury, effective rehabilitative treatment for decreasing stress, pain and muscle tension.

Adaptive Massage

A combination of modalities based on your specific needs. Reduce pain, increase range of motion and flexibility, relax muscles, or all of the above.

Cupping

Releases muscle tension through negative pressure, releases fascial tension.

Prenatal Massage

Benefits for the expectant mother include better sleep, stress reduction, reduced swelling, and increased flexibility.

Sports Massage

Used to enhance an athlete’s performance before an event and for recovery after an event.

Outcome Based Massage

Helps resolve limited range of motion, pain, or dysfunction of a specific area. Headaches, shoulder and neck pain, tension in the plantar fascia, and sinus pressure can all be relieved quickly and efficiently in these 15 minute sessions.

Thai Massage

Traditional Thai massage is an ancient healing system that combines broad and targeted acupressure, stimulation and manipulation of energy lines called sen, and assisted yoga postures.

Coastal Wellness
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