Ortho-Bionomy helps people break the cycle of pain – without creating pain. It is very effective for recovering from injuries, surgery and stress. It aids the recovery by reducing muscle tension, soothing the joints, increasing flexibility and range of movement, improving circulation and relaxing the entire body.
Pain tends to ease with Ortho-Bionomy. Educational movements may be taught to help perpetuate the release of tension and muscle contractions. The release of tension and stress in the body brings about the relief from pain and discomfort. Function, structural alignment, balance and overall well-being improve. These benefits generally continue after the session is finished.
Sometimes the body’s natural ability to remain balanced is short-circuited by stress, injury, accident, improper posture, emotional experiences or by overtaxing the body’s limits. When the body is out of balance, it adapts as well as it can, but in the process it may create patterns of even greater stress. The simplicity of Ortho-Bionomy means the practitioner and client may work together to re-educate dysfunctional patterns and restore normal functioning.
Whether looking for relief from specific discomfort or a safe and effective way to ease stress and promote relaxation, Ortho-Bionomy can be very beneficial. It can also work in conjunction with other healing systems. It is not a substitute for appropriate medical care, nutrition or exercise.